Here’s the deal: Almost 10% of American adults have dealt with PTSD at one point or another. But what are the signs of PTSD and how can you treat it?
PTSD signs and symptoms can easily go unnoticed, so you must be aware of what to watch out for. Take a look at what some of the signals look like below!
1. Life-Threatening Events
If you’ve ever been through a life-changing event, such as serving the military overseas, then you’ll know firsthand how difficult it can be for your mental health. After spending time as a civilian contractor abroad, it can be easy to switch to a more paranoid state of mind when presented with loud noises, etc.
That’s why it’s important to know the signs of PTSD, including reactions to triggers that will take you back to a certain space or state of mind. Not sure how to handle PTSD symptoms? We highly recommend that you seek professional help immediately!
2. Internal Event Reminders
In addition to this, it’s not uncommon to experience intense flashbacks are nightmares as a result of PTSD as well. But these experiences are more than just memories – They are intrusive, unwanted episodes that may make you feel like you’re right back in your life-threatening scenario again.
You may almost as if you’re watching a rerun of the movie that has already happened to you. Although your memory might seem real at the time, it’s important to remember that it’s just a side effect of PTSD.
3. External Event Reminders
Another sign of PTSD may be trying to suppress any memories about events that triggered you in the past. This may include stuffing any emotions or memories linked to a certain memory as well. No matter if you’re avoiding driving due to a car crash or avoiding alleys if you were attacked in one, there are several ways that PTSD can affect your everyday life.
4. Altered States of Mind
If you’ve ever experienced feelings of hypervigilance before, then you’ll know that PTSD can lead to an altered state of mind as well. From increased jumpiness or enhanced paranoia, your body may have a physical response to threats, whether they are perceived or not.
5. Rapid Mood Changes
Last but not least, people with PTSD can experience rapid mood changes as well. This includes feeling anything from depression to anxiety. If that’s the case, it may be hard to see the positive potential in your future.
Pro tip: If you’re suffering from PTSD from serving overseas, it might be time to call the lawyer and file a BDA claim now!
Prevent PTSD Signs and Symptoms
Want to learn how to prevent PTSD signs and symptoms?
From learning how to identify PTSD to finding a licensed lawyer, our guide has everything you need to get your mental health back on track.
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If so, get in touch with our team of experts today!